Conscious. Community. Connection.
A home for all...
Welcome! To the beginning. As you walk through our doors, you will be greeted with smiles, laughter and soft music. Take off your shoes, hang up your coat and stay a while. Make yourself comfortable, lay down, unwind and BREATHE. You are here. You've made it and now it's time to slow down, to take time for YOU.
What we offer
A safe space for you to begin your yoga journey, we tailor all of our classes to your needs. If you're a beginner, modifications are given so your experience is gentle. If you've been practicing for a while, we'll "kick it up a notch" to provide depth in your practice. All of our classes are taught with clear instructions so everyone can follow along in a safe, comfortable way.
Amanda is amazing and very skilled. I was having chronic hip pain for almost a year. I tried all the conventional methods to alleviate the pain with no success. It was only after attending Amanda's classes did I finally start to have relief. Yoga classes and Amanda's expertise was so effective with eliminating my pain. I am grateful.